When you imagine how ultra-successful people wake up, what do you imagine?
I bet whatever your thinking right now isn’t meditation.
But recent studies have shown that waking up with a functional, intentional morning routine, including some form of mindfulness practice, is tremendously effective in increasing confidence, focus, productivity and abundance.
Too many people jump into their work day without taking care of themselves first. Sound at all familiar?
If you’ve been slacking on starting your day in a healthy way, I’ve got some great tips in my ebook, “The Ultimate Morning Routine” that you can get right now as a bonus gift when you pre-order my new cookbook Eaternity:
I outline powerful, actionable practices for getting yourself grounded, clear and energized to start the day with radical focus and passion, including:
– How to Alkalize Your Body Instantly Upon Waking
– Why Meditation and Breathwork is Key
– The Best Foods for a Quick, Healthy Breakfast
– Simple tips for Organizing Your Daily Work Flow
There are many more tips I share in “The Ultimate Morning Routine”. Get it now as a bonus gift when you pre-order my new Hay House book, Eaternity:
Much love and light always,